Welcome to Simply Nourishing.

Hi, I’m Amanda Christie, a Certified Holistic Nutritional Consultant based in Cowichan Bay, British Columbia.

When I was diagnosed with hypothyroidism, and then Hashimoto’s, in 2013 I had no support or education from my doctor. Just a phone call to let me know that a prescription was waiting for me at the pharmacy. I was fortunate to have a pharmacist who took the time to explain what was happening with my thyroid. However, I was still told that medication was the only thing I could do. I refused to accept that I had to live with fatigue, joint pain, hair loss, and insomnia. I began researching on my own and building a team of professionals who were committed to helping me regain my health. Finding AIP meant that I was able to sleep through the night and have the energy to run after my toddler.

I became a Certified Holistic Nutritional Consultant because I don’t want anyone having to go through this process alone. With so much conflicting information out there it can be hard to know where to start. I believe by focusing on whole, nutrient dense food it’s possible to regain abundant energy and increase mental clarity. I’m passionate about helping you to discover your path to vibrant health. Nutrition doesn’t have to be complicated. Let me help you simplify it!